about us

Welcome to the Athletic PlayGround!
We invite and encourage our members to experience their inner-child through ease of body and mind, through awareness and connection with their whole bodies. We believe that moving your body is a truly FUN experience to be enjoyed by everyone!  We bring fitness to a new dimension with a positive attitude, creating a supportive motivating group atmosphere, and sharing new dynamic approaches to physical wellness that allow us to play again.

philosophy

The Athletic PlayGround has a dynamically unique philosophy unlike any usual fitness studio or gym available today.  We have a profound emphasis on mind-body awareness, using functional, organic movements.  We focus on simple, basic movements with ideal alignment and posture for each individual. The entire body is engaged in every activity, improving kinesthetic awareness as well as motor skills (balance, reflexes, flexibility, agility, power, strength, and endurance).  Playful Individual and Semi-Personal Training sessions as well as our group classes inspire a “fun”, supportive, noncompetitive, yet highly motivating community oriented workout environment! Our studio evokes a nostalgic childlike playfulness, with lively training sessions, games, classes, and unique, fun, colorful, equipment to facilitate a stress free, exciting physical fitness retreat from the hectic rat race of everyday life.  All this while simultaneously improving athletic performance, boosting self-esteem and confidence of any individual, and actually having “fun” doing it!